Neurodivergence
When we no longer need to explain ourselves we can experience the joy of being ourselves
Counselling
I deeply understand the complexities of navigating the world as a neurodivergent person. I offer a safe, non-judgemental space where you’re free to be fully yourself.
Feel free to move, stim, fidget, use sensory tools, as we explore both the challenges and the strengths that come with your experience.
You can speak, write, take your time, or sit in silence, there’s no pressure. We’ll go at your pace, and you never have to share more than you’re ready to.
Counselling for Parents
Parenting a neurodivergent child can be deeply rewarding, but also incredibly exhausting, learning to support their needs, advocating for them and facing the judgments of others in a world that often doesn’t understand.
Counselling can offer you space to pause, reflect, and process everything you're holding. Experience support without judgement, manage stress and emotional overwhelm, develop tools to care for yourself while continuing to care for your child.
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ADHD Therapuetic Coaching
I offer therapeutic coaching tailored for ADHD. My approach blends deep, presentmoment awareness with practical strategies—supporting you to understand yourself more fully, manage challenges, and work with your neurodivergent brain rather than against it.
Together, we can work on your unique challenges including, emotional regulation, executive functioning, self-esteem, and how to authentically navigate life.
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